STAR WARS™ Stormtrooper Muffins

These standard-issue Imperial muffins are known throughout the empire for both healthy ingredients and delicious flavor.


Storm Trooper Muffins


2 cups whole wheat flour
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
3/4 teaspoon salt
1 1/2 teaspoon cinnamon
2 very ripe bananas
1 egg
1/2 cup milk
1/4 cup maple syrup
2 teaspoon vanilla
1/3 cup olive oil


Preheat oven* to 400°F and line a muffin tin with 12 silicone or paper liners.

In a large bowl, combine flour, sugar, baking powder, baking soda, salt, and cinnamon. In a separate medium bowl, mash bananas well with a fork. Add egg, milk, maple syrup, vanilla, and olive oil and mix until smooth.

Pour wet ingredients into dry and mix until just combined. Divide batter evenly between muffin cups, filling each until about three-quarters full. Bake 13-15 minutes until golden brown and toothpick inserted in center comes out with few crumbs attached.

Download the PDF of STAR WARS Stormtrooper Toppers. Print on cardstock, cut-out, and assemble the toppers. Stick
one on top of each muffin

*With adult supervision